Zinc, Zn in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked Calculator

Fast Foods

In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 2.51 mg of Zinc, Zn.


School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.

Water 44.88 g
Energy (calorie) 254 kcal
Energy (joule) 1061 kJ
Protein 12.78 g
Total lipid (fat) 8.62 g
Ash 2.48 g
Carbohydrate, by difference 31.24 g
Fiber, total dietary 4.3 g
Sugars, total 7.62 g
Calcium, Ca 202 mg
Iron, Fe 2.74 mg
Magnesium, Mg 51 mg
Phosphorus, P 316 mg
Potassium, K 382 mg
Sodium, Na 495 mg
Zinc, Zn 2.51 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.335 mg
Selenium, Se 23.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.347 mg
Riboflavin 0.337 mg
Niacin 3.729 mg
Vitamin B-6 0.187 mg
Folate, total 55 µg
Folic acid 36 µg
Folate, food 19 µg
Folate, DFE 80 µg
Choline, total 37.7 mg
Vitamin B-12 2.16 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 75 µg
Retinol 67 µg
Carotene, beta 106 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 399 IU
Lycopene 1964 µg
Lutein + zeaxanthin 24 µg
Vitamin E (alpha-tocopherol) 0.8 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 5.2 µg
Fatty acids, total saturated 2.81 g
4:0 butanoic, butyric fatty acid 0.089 g
6:0 hexanoic, caproic fatty acid 0.075 g
8:0 octanoic, caprylic fatty acid 0.047 g
10:0 decanoic, capric fatty acid 0.114 g
12:0 dodecanoic, lauric fatty acid 0.129 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.422 g
16:0 hexadecanoic, palmitic fatty acid 1.324 g
18:0 octadecanoic, stearic fatty acid 0.521 g
Fatty acids, total monounsaturated 2.12 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.118 g
18:1 undifferentiated 1.905 g
20:1 eicosenoic, gadoleic 0.017 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.23 g
18:2 undifferentiated 1.954 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.188 g
18:4 octadecatetraenoic, parinaric 0 g
20:3 undifferentiated 0.023 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.033 g
20:5 n-3 (EPA) 0.006 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.011 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.262 g
Cholesterol 24 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked